Simply Fits mission is pretty... Simple.
We want to help you achieve your health and fitness goals, and we dont want you to be overwhelmed by the amount of information out there.
The truth is there is a lot of bogus information out there designed to get your money. In addition to bogus information, there are a ton of "fads", whether its some hot new exercise that looks complicated and often dangerous, or some new diet that seems outrageous.
Simply Fit shows its users how we dont need to do complicated things to achieve our fitness goals.